Everest Base Camp (EBC) Trek - 15 Days

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Trip Facts

Trip Code 11

Duration 15 Days

Max. Altitude: 5,364 meters

Group size 1-10

Best Time for Visit March to May

Activity Trekking

Meals Breakfast, Lunch Dinner

DIFFICULTY Moderate to Challenging

LOCATION Nepal

Trip Starts Kathmandu, Nepal

Trip Ends Kathmandu, Nepal

Highlights

Scenic Beauty: Stunning views of snow-capped peaks, glaciers, and alpine landscapes.
Cultural Experience: Interaction with Sherpa communities and visits to monasteries like Tengboche.
Everest Base Camp: The ultimate destination, offering a close-up view of Mount Everest (8,848m).

Overview

Trek to Pheriche 4280m 5hrThis stunning trek visits both the base camp and Kala Patar (5545m), a viewpoint recognised as the best point to see Mount Everest. We take a flight from Kathmandu to Lukla, hight above the Dudh Koshi Valley and the adventure begins as we land at its tiny airstrip. From the airstrip we trek north through pine forest to the bustling Sherpa ‘capital’, Namche Bazaar, from where we head to the magnificent Thyangboche Monastery. Here, in the shadow of the Everest and Ama Dablam, and surrounded by prayer flags. As we ascend, the alpine scenery becomes more rugged and we climb above the treeline to reach Dingboche in the Imja valley for further acclimatization and exploration. It is then a steady ascent, following glacial moraines, to Lobuje and then on to our lodge at Gorak Shep. From here we ascend to the summit of Kala Patar for brilliant views of Mount Everest and a breathtaking 360-degree panorama of the world’s highest mountains. We then trek to the historic site of Everest Base Camp before returning to Lobuje and starting our journey back to Kathmandu.

Itinenary

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One of our staff will pick you from Nepal airport and transfer to your hotel. Free in the evening. We will organize a Nepali cultural dinner at Nepali restaurant. Night rest at Hotel.

Your guide will pick you from your hotel in the morning and drive to domestic airport. Fly to Lukla & meet your porter. Then your trek starts to Phakding. Overnight local guest house Phakding

Trek starts after breakfast. The first couple of hours trek is easy following the Dudh Koshi river and after that the trail starts steep hiking to Namche Bazar. Once arriving at Namche you will be enjoying the beautiful view including Kwongde, Thamserku and Kusum Kangru Mountain.

After the breakfast hike to Khumjung for acclimatization and a tiny view of Mt. Everest and Kwongde, Thamserku and Kusum Kangru, Amadablam. Further, if you would like to continue you can hike down to Khumjung and visit the first school established by Sir Edmond HIllary in the region. Back to Namche Bazar and night rest at Guest House.

Hike for hald an hour and continue an easy trail till Dudh Koshi river. After crossing the river the trail starts hiking for about 2:30hr. Arrive in Tengboache and rest at the guest house. Tengboache is an old monastery in Khumvu region. You can visit the great Lama and listen their philosophy about life and religion or back to guest house and rest.

Now you are trekking at an altitude of 4000m. You might feel difficulties of breathing. Pheriche is an easy trek today. It has a health clinic running by HRA, you can visit and consult about altitude sickness (AMS, HAPE, HACE ) and can buy some medicine if you need.

You will be wondering seeing the towering mountain. Many mountain lovers stop their walking and looks like they have never imagine that they could see the giant mountain just some hundred meters ahead of them.

Arrive to Gorekshep and after lunch visit Everest Base Camp. Enjoy a highest living for this time.

This is the biggest day of your trekking. Wake up early in the morning and hike to view point. Take enough photos; enjoy the sun rise from the top of the world, and a life time experience to see the Great Himalayas. Start to trek back.

Enjoy the different village towards Amadablam and Island peak.

You will encounter caravan of Yak and porter carrying the trekkerâ€™s food and luggage.

This is the last village in the mountain. Enjoy your last night and you might treat to you guide and porter.

Enjoy a mountain breakfast and walk to airport. Take a mountain scenic flight and good bye your supporting team, the local people and whole Himalayan region for this time. Transfer to hotel and free day.

After breakfast drive to sight seeing, Visit UNESCO World Heritage SIte (Boudhanath – Buddhist stupa, Swyambhunath – Buddhist Stupa and Kathmandu Durbar Square). Afternoon we will have a meeting with yoru guide and trip brieffing at our office. We will check your trekking equipment and if you have not enough you can buy or rent from local trekking store. Return to hotel and night rest.

Final day of your trip and time for good bye to all friends of Nepal. Per as your time drive to airport.

Price Includes

All the ground transportation by tourist vehicles.
Hotel in Kathmandu, inclusive breakfast at 3 stars level (1 night- Before trekking and 1 night after trekking).
Meals 3 times a day (Breakfast, lunch, and dinner) during the trekking for you.
Seasonal local fresh fruits after dinner.

Price Excludes

Lunch and dinner in Kathmandu (except fare well dinner)
All kinds of drinks in the mountain (hot, cold and alcoholic).
Your Personal equipment.
Travel and rescue insurance.

Equipment

Clothing:

Base Layers:
- Moisture-wicking thermal underwear (top and bottom)
Insulation:
- Fleece or down jacket
- Insulated pants (optional, for colder days)
Outer Layers:
- Waterproof, windproof jacket with hood
- Waterproof, windproof pants (preferably with full-length zippers for ventilation)
Headwear:
- Wool or fleece hat
- Sun hat or cap
- Neck gaiter or buff

Footwear:

Hiking Boots:
- Waterproof and broken in before the trek
Socks:
- Moisture-wicking hiking socks (synthetic or wool)

Gear:

Backpack:
- Daypack (25-35 liters) for daily essentials
- Duffel bag (waterproof or with rain cover) for porters to carry your gear
Sleeping Gear:
- Sleeping bag (4-season, rated to -10°C or lower)
- Sleeping pad or inflatable mattress for comfort (optional)
Trekking Poles:
- Adjustable and sturdy for the rugged terrain

Accessories:

Sunglasses:
- UV protection with side shields or wraparound style
Gloves:
- Lightweight gloves (inner)
- Waterproof, insulated gloves or mittens (outer)
Headlamp/Flashlight:
- With extra batteries
Water Bottles/Hydration System:
- Insulated bottles or hydration bladder
Snacks:
- Energy bars, trail mix, or other snacks for daily hikes
Toiletries:
- Biodegradable soap, hand sanitizer, wet wipes, toilet paper
Personal Medical Kit:
- Bandages, blister treatment, pain relievers, altitude sickness medication (if prescribed)
Trekking Towel:
- Quick-dry towel for personal hygiene

Miscellaneous:

Sunscreen:
- High SPF, waterproof
Lip Balm:
- With SPF protection
Camera:
- With extra batteries or power bank for charging
Travel Documents:
- Passport, permits, insurance details, and emergency contacts
Cash:
- Nepali rupees for purchases along the way

Optional:

Gaiters:
- To keep snow and rocks out of your boots
Portable Oxygen Canister:
- Depending on your susceptibility to altitude sickness and trekking route

FAQ

Here’s a highlight of the new Base Camp Management Procedure 2024 of the rural municipality:

No business ventures at the Base Camp.
No more than 15 members. .
Set up toilet tents, carry a poop bag.
Friends and family can wait. .
A blend of traditional and modern transportation. .
A check-in system in place.

The standard trek from Lukla to Everest Base Camp and back typically takes 12 to 14 days. This includes acclimatization days to help your body adjust to the altitude.