Nepal Govt. Registered No. 39911/062/063
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TREKKING GRADES

If you are doing trekking in Nepal first time, It is necessary to know which trek matches most with your physical capabilities in order to enjoy your trekking in Nepal . Thus, we have categorized all our treks in the following ranks as below:
Trekking Grade: Easy
No Experience required. Little or no walking is required. Transport is by Jeep or airplane.

Trekking Grade: Moderate
Trekking involves 4-5 hours of trekking per day with an elevation gain occasionally of approximately 1000 feet. You should be in good physical shape and participating in 3-4, 1-hour minimum cardiovascular workouts per week before the trek.

Trekking Grade: Strenuous
Trekking involves 5-8 hours per day with large elevation gains of 1000-2000 feet per day at high elevations. You should be in great physical shape and participating in 4, 1-hour workouts per week before the trek. At least 1 to 2 days should include hiking with a small pack.

Phone: +977-1-4212921
Mobile: +977-9851078583
Email: info@nepalgogotreks.com,
rackygarden@yahoo.com
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